His Cross



The Original
Bible Based Fitness


We don’t have to look very far beyond our daily existence to see there are epidemic levels of obesity and other “lifestyle diseases” which wreak havoc upon today’s society.                

By contrast, what isn’t obvious to most, is the fact that the Christian faith has a multitude of aids and tools which can be used to equip anybody with unimaginable success with their fitness and nutrition goals.  Many Christian principles and precepts (as they are designed by God) in-capsulize all a believer needs to achieve stellar success! 

The Bible itself is filled with the power to change attitudes about fitness, and a reliance on God (for the fitness process) in a way you’ve never experienced before.  This is true thanks to God’s inherent ability to simultaneously motivate and inspire, while energizing and fortifying a person beyond their mere mortal limitations.               


It has been my profound pleasure and reward for fifteen plus years now, to have shared with hundreds of people this God inspired, simple and easy, yet highly effective way of obtaining and maintaining

physical fitness.   


It's done through a learned "Intentionally Spiritual" focus while exercising.  Coined as “Godly Fitness”, this process simply combines the principles of Bible Engagement (understanding and then confessing the word of God) and Biblical Numerology (an isolation of the numbers 3, 7, and 21) to produce supernatural results with our client's fitness and nutritional disciplines.   

All this in as little as 30 quick

minutes, 3x’s a week. 

This program, practiced to the point of change (21 Days) is POWERFUL! 



Our Vision, Mission & Goal

1Timothy 4:11, Hebrews 2:10 & 10:14


To equip individuals with Godly authority and ability!  Enabling them to obtain miraculous, maximum, simultaneous results from their pursuit of God’s Will for their lives and their desire to be Spiritual, Mental and Physical Fit.

(Titus 2:13-15, Gen.1:28)


To change attitudes about fitness and reliance on God (In the process), and to establish “Godly Fitness” through “His Cross Training” programs and seminars as “The Way” to obtain positive, life changing, Spiritual, Mental and Physical Fitness results.



To infect California, the U.S. and the World with the positive, life changing  benefits of “Godly Fitness” through “His Cross Training”.

(Mat 28:19,20)

Discover how you can get up to            90% off                                           your 1st 21-day Program!

Call or Text to: 626.318.9404 to find out more about this exciting

“Life Changing” Experience with Weight-Loss and God-Centered Health & Fitness. 


When faced with the task of overcoming the drudgery of exercising and being fit, You and I as believers own a unique resource the rest of the world leaves on the table…  Its call Faith.


The adage "From faith to faith and glory to glory" was and is a popular truism some believers use to help with their focus and desire for growth in the things of God.  This wise saying is derived from a combination of scriptures: Romans 1:17 "For therein is the righteousness of God revealed from faith to faith: as it is written, the just shall live by faith." (KJV) and 2 Corinthians 3:18 "But we all, with open face beholding as in a glass the glory of the Lord, are changed into the same image from glory to glory, even as by the Spirit of the Lord." (KJV)    


The key is growing the believer's focus and ability to have their faith-filled consciousness perform the laborious tasks in these areas.  To have ones Faith “act as the fuel” that propels us to the success we desire.  


According to the bible scholar John Wesley, "It means, he (the believer) shall obtain the favor (or help) of God, and continue therein by believing.  It is important at this point that we are reminded that the "material" of faith has nothing to do with us.  We can do nothing to either enhance or diminish it, and at the same time it’s that thing given to us by God, that when we use it, it opens doors, parts seas and changes circumstances.


John Darby, another scholar, puts it this way: "If man formed (created or designed) it (faith), or performed a part of it, or if his heart had any share in carrying it out, it would not be the righteousness of God; but it is entirely and absolutely His - God's."


Our job as participants according to Darby is to simply believe in the gospel that reveals it, having and using faith is the maximum extent of our participation in the process. 


This being said, the application of our faith for the fitness process works like this:


1) We trust that faith is what God says it is – The activator for what we want His help with. 


2) That if we focus on having the faith God is responsible for its manifestations, and


3) We join forces with heaven and the earth’s goodness to glorify God for his awe inspiring gift – The ability to exercise faith.


From God’s voice to our ears: "…I am the Lord All-Powerful. So don’t depend on your own power or strength, but on my Spirit.

Zechariah 4:6 Contemporary English Version